SEA WORTHY: NEWS & TIPS

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Preventing Injuries in the Surf

Surfing is a great sport for staying healthy and fit. Many San Diego natives use surfing as their primary fitness routine. But just like any other sport, surfing has the ability to do damage to your body to those who aren’t careful. So how can you prevent yourself from getting injured? Keep reading to find the top 3 tips for preventing injuries in surfing.

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